Constipation
कब्ज
Root-cause metabolic diagnosis and permanent herbal relief for chronic hard stool, bloating, and irregular peristalsis.
Understanding Constipation (कब्ज)
Chronic Constipation (कब्ज / विबंध) is a widespread digestive disorder characterized by infrequent bowel movements, hard lumpy stools, and excessive straining. It is the primary underlying cause behind 90% of piles, fissures, and pelvic floor disorders. Taking over-the-counter chemical laxatives creates dependency and weakens the colon muscles further. At Shiv Baba Medical Care Hospital, we treat the root cause through Ayurvedic Agni Deepana (digestive fire rekindling), Colon Basti therapy, and natural fiber optimization.
पुरानी कब्ज (विबंध) सभी पेट और गुदा रोगों (बवासीर, फिशर आदि) की मुख्य जड़ है। बार-बार केमिकल जुलाब लेने से आंतें कमजोर हो जाती हैं। हमारे अस्पताल में प्राचीन पंचकर्म 'बस्ति चिकित्सा', पाचक चूर्ण और विशेष आहार योजना द्वारा आंतों की स्वाभाविक गति को फिर से सक्रिय कर कब्ज को हमेशा के लिए ठीक किया जाता है।
Primary Specialist
Dr. S. K. Aarya & Team
Laser Proctologist & Ayurvedic Surgeon
Common Symptoms (प्रमुख लक्षण)
Key signs indicating need for medical consultation
Fewer than 3 bowel movements per week
सप्ताह में 3 बार से भी कम शौच होना
Hard, dry, or pellet-like stools causing intense straining
कड़ा, सूखा या गांठदार मल आना जिससे जोर लगाना पड़े
Persistent feeling of incomplete rectal evacuation
शौच के बाद भी पेट भारी और साफ न होने का अहसास
Abdominal bloating, heaviness, gas, and bad breath
पेट में गैस, भारीपन, खट्टी डकारें एवं मुंह से दुर्गंध आना
Causes & Risks (रोग के कारण)
Triggers and underlying metabolic factors
Low fiber diet, fast food, refined flour (maida), and insufficient water
कम फाइबर वाला खाना, मैदा और पर्याप्त पानी न पीना
Lack of physical exercise and irregular daily eating schedules
व्यायाम की कमी और अनियमित समय पर भोजन करना
Side effects of certain allopathic medicines (iron, calcium, painkillers)
दवाओं के दुष्प्रभाव या केमिकल जुलाब की लत लगना
Modern Laser & Ayurvedic Treatments Available
Combining precision German Diode Laser technology with holistic Ayurvedic Kshar Sutra and Panchakarma for zero-recurrence treatment.
Ayurvedic Basti (Medicated Enema Therapy)
पंचकर्म बस्ति चिकित्सा
Herbal oil and decoction enemas lubricate dry colon walls, eliminate hard fecal impactions, and restore natural bowel contractions.
Agni Deepana & Classical Churnas
अग्निदीपन एवं हर्बल पाचक चूर्ण
Customized Ayurvedic digestive medicines that strengthen stomach digestion without creating laxative dependency.
Why Patients Trust Shiv Baba Medical Care
Leading proctology center in Rohtak, Haryana with 50,000+ satisfied recoveries.
No Chemical Dependency
Helps your own intestine regain natural rhythmic peristalsis.
Prevents Piles & Fissure
Soft stools permanently safeguard your anal sphincter from cuts and hemorrhoids.
Recommended Foods & Habits (क्या खाएं)
- Drink 2 glasses of warm water first thing in the morning
- Eat ripe papaya, soaked figs (anjeer), raisins, and flaxseed powder daily
- Engage in 30 minutes of brisk walking or yoga (Pawanmuktasana, Malasana)
Foods & Habits to Avoid (क्या न खाएं)
- Avoid refined bakery products, deep-fried snacks, and cheese
- Avoid eating dinner late at night right before sleeping
Frequently Asked Questions on Constipation
Ready to Get Permanent Relief from Constipation?
Book a consultation slot with Dr. S. K. Aarya & Team at Shiv Baba Medical Care Hospital Rohtak.
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